This Crazy Thing Called A Vegan Life
My journey through being vegan, frugal, and living life.
Thursday, December 18, 2014
Quick Arm Workout
Last week, I posted about a six minute before the shower workout. This arm workout would be a great addition to that workout. That's 9 minutes of a quick workout before you get in the shower.
I would use both as an extra workout on top of your regular workout.
"Keep Moving Forward"
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