Last Saturday, I went to a group circuit training class. I signed up for it through a meetup.com group. I'm hoping to meet new people and make friends.
The class was a good price. There were only five of us including the trainer. I liked the small group atmosphere. It was a great set-up as well. I loved the variety of the workout.
I had never used weights as part of my workout before. It was wonderful. I was so sore the next day, but it was well worth it. I have been in a workout rut. I'd workout here and there but I haven't been extremely driven. I needed a push in the right direction. I knew that joining a meetup where I can socialize and get a good workout in would benefit me.
Since last Saturday, I have eaten healthier, made better choices and exercised more. I think I've felt more accountable. I'm meeting with a group and am motivated to be in the best shape I can be.
I had a goal to workout three times this week. I accomplished this goal. I did circuit training, did my elliptical for twenty minutes, and played a dance game on my Kinect. It's a start. I'm the type of person who gets addicted to exercise once I get the ball rolling. I feel like the ball has been put into motion. I look forward to the next circuit training class.
Have you tried a new workout lately?
"Keep Moving Forward"