I've already mentioned chia seeds in my previous post. They're a delicious addition to smoothies. I've read that you can add them to other recipes, but I haven't attempted that yet.
I love Old Fashioned oats. I love them as oatmeal but I can also make great oatmeal cookies with them. They're just a great breakfast staple.
I absolutely love soy milk. I go grocery shopping at Trader Joe's (another obsession of mine). I buy large cartons of soy milk. I usually buy two and they last me a month. They can stay in your cabinet until opened. One carton can last about two weeks depending on how much you use it. It saves some money.
"Keep Moving Forward"